????? ?? ?????? ??????? (??? ???? ??? ???? ?? ????? ?????? ??? ??? ????? ??? ????????).??????? ??????? ??? ??????? ???????? ??????? ???????? ????????? ?? ????? ????? ??????? ???????? ???????? ????????? ???????? ???? ??????? ????????? ???????.[?]*????? ????? ??????? ?? ???????? ?? ?????? ??? ????? ???? ?????.????? ??? ?????? ?? ??????? ??????? ?????

????? ?????? ??? ???? ?????? ??????? ????????? ?????? ??????? ????????? ????????? ??? ??????? ??????? ?? ????? ???? ??? ???? ????? ????? ??? ?????? ??? ?? ?????? ????? ?? ?????? ??????? ???????? ??????? ?? ???????? ?? ?? ??? ?? ??????? ?????? ?????.???? ?? ??? ??????? ?????? ????? ??? ?????? ????????? ??????. ???? ???? ??????? ???? ???????? ???????

Tension triggers the release of hormones like adrenaline and cortisol, which originally lower the appetite as A part of your body’s combat or flight reaction.??? ???????? ?? ??????? ????? ??? ??????? ?????? ??????? ????? ???? ?? ?????? ??????? ?? ????? ???????? ??? ????? ?????.Cortisol signals the need to replenish your body’s nutritional outle

????????? ?? ???? ?????? ?? ??? ?? ????? ????????? ?? ??? ????? ???????.???? ??? ??????? ???? ?? ????? ?????? ????? ????? ???? ??? ??? ?????? ??????? ??????? ????? ???? ?? ????:Cortisol alerts the necessity to replenish the body’s nutritional suppliers from the popular supply of gas, carbohydrate.??? ??? ????? ?????? ??????????. ?????? ???????? ?

??? ????? ?????? ?? ???? ????? ?????? ?????? ??? ??? ????? ?????? ?????? ?????? ?? ??? ???? ?????? ?? ????? ???? ?????? ????? ????? ?? ???? ???? ???? ??? ????? ??? ????? ???? ??? ??? ????? ?? ????? ????? ??????.???????? ???? ?????? ??????? ????? ?? ???? ???????. ??? ??????? ??????? ??? ????? ??????? ?????? ????? ?????? ?? ????? ???? ???? ????? ????